em = ethos manifest = power
Your Ethos Manifest is your guide to all things. It allows you to make decisions with clarity and ease, reduces stress, promotes self-empowerment, and leads to overall physical and mental well-being.
Are you ready to start your ethos manifest journey?
Full Power • Program
fitness | thought coaching + challenges
The Full Power Program allows you 24/7 access to all my Fitness and Thought Coaching videos PLUS the curated 7-week challenge. By signing up for the Full Power Program, you’ll always be included in the challenges as we move forward!
FEATURES INCLUDED
- Full Access to Fitness Video Library
- Full Access to Thought Coaching Video Library
- Full Access to Challenges!
Power • Program
fitness | thought coaching
The Power Program allows access to both the Fitness and Thought Coaching video libraries. As a Power Program member, you’ll be able to Power Up with fitness videos and Power Down with thought coaching videos anytime, anywhere.
FEATURES INCLUDED
- Full Access to Fitness Video Library
- Full Access to Thought Coaching Video Library
Power•Down Videos
Some days require that you pause, take a breath and reconnect. Your Ethos Manifest will be what grounds you.
Power•Up Videos
Some days call for sweating it out and getting fired up. Your Ethos Manifest will be what fuels you.
We are going to revolutionize the way you approach fitness, mindfulness, overcoming challenge, and achieving your life goals.
- shawna
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em•powered
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Let's step into greatness together.
